Our Blog

For a deeper dive into current topics and research, check out our blogs which will be updated regularly below. If you’re wanting to keep track of our journey day to day then check out our Instagram and other socials for all the latest.

 
 

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🚨Great North Run🚨 The Great North Run is just a few days away! 🏃🏼‍♀️🏃 Clients have been booking in for the build up to the run to prepare for the race in the best possible way 💪🏻 and booking their post race recovery massage knowing they
Knee Pain! 😩 Have you been told by a friend or the Dr that it's probably just your age? Or just to rest it and it'll go away on it's own? Or that it's just 'wear and tear' and there's nothing that you can do? Wrong! No, no no no no ❌ These are c
Birthday Giveaway Number 2 🎉🎉 Win a 1 Hour Cupping Therapy Session 🤩 For the second part of our 1st Birthday 🎂Month of Giveaways, we're giving you the chance to win a relaxing Fire Cupping Therapy session 🙌(must be able to travel to the clini